Milk Chocolate Raspberry Break-a-parts
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UPC Code
800093162506
Data Source
USDA
Package Weight
5.53 OZ/157 g
Serving Size
30g
Calories
160
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Milk Chocolate Raspberry Break-a-parts are
46% in carbs, 52% in fat, and 3% in protein.
carbs:
46%
fat:
52%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Raspberry Break-a-parts is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Raspberry Break-a-parts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter. Nonfat Dry Milk, Chocolate, Butterfat (Milk), Soy Lecithin, Natural Flavor), Natural Raspberry Flavor.
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