Saltie Public Food Database

Dark Chocolate Covered Stcks

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Brand Ovation
UPC Code 800093458005
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 2 pieces (6g)
pieces
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Covered Stcks are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Stcks is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Stcks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bitter-sweet Chocolate (Sugar, Choclate, Lactose (Milk), Cocoa Butter, Butterfat (Milk), Soy Lecithin, Vanilla), Sugar, Vegetable Oils (Palm, Shea), Whey (Milk), Soy Lecithin, Natural Flavor.

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