Swiss Premium Heartbreaker Milk Chocolate

🍫

Brand Ovation

UPC Code 800093162766

Data Source USDA

Nutrition Facts

Package Weight 5.53 OZ/157 g

Serving Size 31g

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Swiss Premium Heartbreaker Milk Chocolate are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Premium Heartbreaker Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Premium Heartbreaker Milk Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.