Yogurt Dip, Buffalo Blue Dip, Buffalo Blue Dip

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Brand Chobani

UPC Code 818290010605

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Yogurt Dip, Buffalo Blue Dip, Buffalo Blue Dip are 16% in carbs, 36% in fat, and 48% in protein.

carbs: 16%

fat: 36%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Dip, Buffalo Blue Dip, Buffalo Blue Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Dip, Buffalo Blue Dip, Buffalo Blue Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream) Water, Shallots, Carrots, Celery, Cayenne Peppers, Sea Salt, Blue Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Evaporated Cane Sugar, Tapioca Flour, Fruit Pectin, White Wine Vinegar, Natural Flavor, Parsley, Garlic Powder, Sunflower Lecithin, Yeast Extract, Guar Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.