Saltie Public Food Database

Salsa Roja Beef Taquitos

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Brand Delimex
UPC Code 017696000108
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 4 taquitos (147g)
taquitos
Calories 360
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 620mg 27%
Total Carbohydrate 47g 17%
Dietary Fiber 2.1g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 taquitos of Salsa Roja Beef Taquitos are 53% in carbs, 33% in fat, and 15% in protein.

carbs: 53%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Roja Beef Taquitos is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Roja Beef Taquitos is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [Modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (From Milk), Dextrin], Salt, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (Lean Cubed Cooked Beef [Cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [Red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [Corn Masa Flour, Lime]), Soybean Oil.

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