Saltie Public Food Database

Roasted Garlic Chicken With Creamy Parmesan Mushroom Risotto Kit

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UPC Code 027182725712
Data Source USDA

Nutrition Facts

Package Weight 27 oz/1.6875 lbs
Serving Sizes 0.333 package (255g)
package
Calories 370
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Cholesterol 94mg 31%
Sodium 691mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Roasted Garlic Chicken With Creamy Parmesan Mushroom Risotto Kit are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%
fat: 32%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Chicken With Creamy Parmesan Mushroom Risotto Kit is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Chicken With Creamy Parmesan Mushroom Risotto Kit is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Roasted Garlic Seasoned Boneless, Skinless Chicken Thighs: Boneless, Skinless Chicken Thighs, Seasoning (Tapioca Starch, Salt, Maltodextrin, [From Corn], Sea Salt, Dehydrated Garlic, Spice, Natural Flavor, Sugar, Garlic Powder, Chicken Broth, Vinegar, Onion Juice Concentrate, Tricalcium Phosphate, Soybean Oil), And Vinegar. Cooked Arborio Rice: Water, Cooked Arborio Rice Mushroom Risotto Sauce: Water, Mushroom, Cream, White Wine, Parmesan Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Shallot, Chicken Base (Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring), Contains 2% Of Less Of The Following: Garlic, Onion, Corn Starch, Vegetable Base [Cooked Vegetables (Carrot, Onion And Celery), Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder], Onion Puree, Sugar, Soybean Oil, Sea Salt, Maltodextrin, Shiitake Extract, Xanthan Gum, Salt, Spice, Flavor, Sodium Citrate (Emulsifier).

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