Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan
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UPC Code
041512136184
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
10 oz (284g)
Calories
281
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
591mg
26%
Total Carbohydrate
26g
9%
Dietary Fiber
5.1g
18%
Sugars
13g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan are
38% in carbs, 43% in fat, and 19% in protein.
carbs:
38%
fat:
43%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eggplant With Roasted Vegetables & Sun-dried Tomato Sauce, Parmesan is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggplant Parmesan Filling (Crushed Tomatoes [Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride], Part-skim Mozzarella Cheese [Grade A Pasteurized Part-skim Milk, Salt, Enzymes And Cultures], Ricotta Cheese [Pasteurized Whey, Cream, And Milk], Roasted Eggplant, Zucchini, Cornstarch, Tomato Puree [Water, Tomato Paste], Roasted Green Bell Pepper, Roasted Onions, Carrots, Roasted Red Bell Pepper, Water, Sun Dried Tomatoes [Red Roma Sun Dried Tomatoes, Salt], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Enzymes & Salt, Powdered Cellulose {To Prevent Caking}], Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Eggplant, Sauce (Crushed Tomatoes [Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride], Tomato Puree [Water, Tomato Paste], Water, Onions, Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Part-skim Mozzarella Cheese (Grade A Pasteurized Part-skim Milk, Salt, Enzymes And Cultures).
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