This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tuscan Seasoned Chicken Thighs: Salt, Spices, Dehydrated Red And Green Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Natural Flavors, Dehydrated Parsley, Soybean Oil (As A Processing Aid),gum Arabic, Not More Than 2% Silicon Dioxide Added To Prevent Caking. Vinegar. Cheese Tortellini: Durum Flour, Water, Wheat Flour, Ricotta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder, Natamycin), Swiss Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pasteurized Whole Eggs, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Modified Potato Starch, Fibers (Bamboo, Psyllium), Sea Salt, Gorgonzola Crumble (Pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Garlic, Black Pepper, Sunflower Oil, Beta Carotene (Maltodextrin, Acacia, Coconut Oil, Sucrose, Sodium Ascorbate, Dl-a-tocopherol, Silicon Dioxide), Nutmeg. Spicy Tomato Arrabbiata Sauce: Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tomato Puree, Water, Olive Oil, Onion, Contains 2% Or Less Of White Wine, Garlic, Salt, Sugar, Spices, Onion Powder.