Saltie Public Food Database

Olive Oil & Herb Chicken With Basil Pistou

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UPC Code 027182726696
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs
Serving Sizes 4.5 oz (128g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Olive Oil & Herb Chicken With Basil Pistou are 9% in carbs, 40% in fat, and 51% in protein.

carbs: 9%
fat: 40%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil & Herb Chicken With Basil Pistou is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil & Herb Chicken With Basil Pistou is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Seasoned Boneless Skinless Chicken Breasts: Boneless Skinless Chicken Breasts Marinated With Up To 9% Chicken Broth, Sea Salt, Natural Flavor. Rub: Seasoning (Sea Salt, Dried Onion, Dried Garlic, Maltodextrin, Spices, Dextrose, Yeast Extract, Vegetable Stock (Carrot, Onion, Celery), Natural Flavors, Contains Less Than 2% Of Citric Acid, Salt And Lemon Oil.), Vinegar. Basil Pistou: Canola/olive Oil Blend, Basil, Sorrel, Parmesan Cheese (Cow's Milk, Cultures, Salt, Enzymes), Garlic, Parsley, Salt, Black Pepper, Ground Fennel And Citric Acid.

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