Honey Cinnamon Sweet Thins Seed & Nut Flour
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UPC Code
856069005643
Data Source
USDA
Package Weight
4.25 OZ/120 G
Serving Size
30g
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Honey Cinnamon Sweet Thins Seed & Nut Flour are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Cinnamon Sweet Thins Seed & Nut Flour is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Cinnamon Sweet Thins Seed & Nut Flour is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seed & Nut Flour Blend (Watermelon, Cashew, Sunflower, Flax) Tapioca Starch Arrowroot Coconut Sugar Organic Coconut Oil Honey Honey Extract Organic Cinnamon Baking Soda Rosemary Extract (For Freshness) Sea Salt Cream Of Tartar Vanilla Extract
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