Homestyle Casserole With Rich & Creamy Scalloped Sauce

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Brand Idahoan

UPC Code 029700011628

Data Source USDA

Nutrition Facts

Package Weight 4.94 oz/140 g

Serving Sizes 0.66 cup (28g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Homestyle Casserole With Rich & Creamy Scalloped Sauce are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Casserole With Rich & Creamy Scalloped Sauce is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Casserole With Rich & Creamy Scalloped Sauce is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potato Slices, Modified Food Starch, Dehydrated Onion, Salt, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Whey, Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [Cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Autolyzed Yeast Extract, Natural Flavor), Corn Syrup Solids, Butter Powder (Maltodextrin, Butter [Cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [Cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Corn Starch, Sugar, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Celery Seed, Citric Acid, Spice, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Extractives Of Annatto And Turmeric (Color), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent. Freshness Preserved By Sodium Bisulfite.