Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled With Mini Chocolate Chips

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Brand J. Skinner

UPC Code 045084229503

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/624 g

Serving Sizes 1 roll (78g)

roll

Calories 250

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled With Mini Chocolate Chips are 69% in carbs, 24% in fat, and 6% in protein.

carbs: 69%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled With Mini Chocolate Chips is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled With Mini Chocolate Chips is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin Folic Acid), Sugar, Water, High Fructose Corn Syrup, Semi-sweet Chocolate Chips Sugar, Chocolate, Cocoa, Butter, Milkfat, Soy Lecithin, Natural Flavors Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added Beta Carotene [Color], Whey, Vitamin D), Contains 2% Or Less Of: Yeast, Egg Whites, Corn Syrup, Cocoa, Processed With Alkali, Cinnamon, Salt, Palm Oil, Cocoa, Whole Eggs, Mono And Diglycerides, Dextrose Whole Wheat Flour, Ethoxylated Mono-and Diglycerides, Agar, Soybean Oil, Whey, Molasses, Nonfat Milk, Sodium Bicarbonate, Ascorbic Acid, Calcium Peroxide.