This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Strawberry Filling [Strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate (As Preservatives), Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate.], Water, High Fructose Corn Syrup, Powdered Sugar (Sugar, Cornstarch), Flour [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid)], Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Yeast. Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Whole Eggs, Emulsifier [Mono And Diglycerides With Mixed Tocopherols, Ascorbic Acid And Citric Acid], Corn Syrup, Shortening [Palm Oil With Soya Lecithin], Dextrose, Dough Strengthener [Ethoxylated Mono-and Diglyceride, Silicon Dioxide And Wheat Flour.], Agar Agar, Non-fat Milk And Whey Solids, Natural & Artificial Flavor [Non-flavor Ingredients: Propylene Glycol, Water, Red 40, Natural And Artificial Flavors, Blue 1, Citric Acid And Sodium Benzoate, Maltodextrin, Silicon Dioxide], Strawberries, Dough Conditioner [Wheat Flour, Salt, Calcium Sulfate And Calcium Peroxide], Enzyme (Wheat Starch, Sodium Chloride, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Protein, Maltodextrin, Calcium Hydroxide, Palm Oil, Glucose, Sodium Citrate), Sodium Alginate, Citrus Fiber, Guar Gum, Locust Bean Gum, Dough Conditioner [Ascorbic Acid And Other Edible Excipients], Fd&c Yellow #5 And Fd&c Yellow #6.