Tomato Zucchini Soup

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Brand Whole Foods Market

UPC Code 723055873015

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 200

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 520mg 23%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Tomato Zucchini Soup are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Zucchini Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Zucchini Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomatoes (Tomato Puree Salt, Citric Acid), Heavy Cream (Pasteurized Cream) , Zucchini, Onions Parmesan Cheese (Pasteurized Cow-s Milk, Starters, Rennet, Enzymes), Unsalted Butter, Honey, Kosher Salt, Garlic Cloves, Basil, Parsley, Thyme Oregano, Bay Leaves, Nutmeg, White Pepper.