Saltie Public Food Database

Best Bagels East Of New York, Pizza Bagels

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UPC Code 652003101231
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 128g
g
Calories 340
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 530mg 23%
Total Carbohydrate 66.9g 24%
Dietary Fiber 2.9g 11%
Sugars 6g
Protein 13.1g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Best Bagels East Of New York, Pizza Bagels are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Best Bagels East Of New York, Pizza Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Best Bagels East Of New York, Pizza Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shepherd's Grain Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Brown Cane Sugar [Sugar, Invert Sugar, Cane Molasses], Malted Barley Flour, Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking], Natamycin [Natural Mold Inhibitor], Tomato Puree [Tomato Paste, Water], Contains 2% Or Less Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Dehydrated Garlic, Sugar, Spices, Calcium Sulfate, Enzymes [Plant Based].

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