Peppers With Hummus

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Brand Renaissance Food Group

UPC Code 826766141517

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peppers With Hummus are 46% in carbs, 38% in fat, and 17% in protein.

carbs: 46%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peppers With Hummus is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppers With Hummus is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus (Garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [Garlic, Citric Acid], Spices), Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper.