Roll, Pepperoni & Cheese
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UPC Code
054644001060
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
5.5 oz (156g)
Calories
480
Total Fat
22.9g
29%
Saturated Fat
10g
50%
Cholesterol
50mg
17%
Sodium
1130mg
49%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
5g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.5 oz of Roll, Pepperoni & Cheese are
42% in carbs, 42% in fat, and 16% in protein.
carbs:
42%
fat:
42%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Roll, Pepperoni & Cheese is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roll, Pepperoni & Cheese is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Paprika Oleoresin Color, Garlic Powder, Sodium Nitrite, Bha Preservative, Bht Preservative, Citric Acid Preservative), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Contains Less Than 2 % Of Each Of The Following: Dextrose, Yeast, Soybean Oil, Sugar, Salt, Mono- And Diglycerides, Calcium Propionate Preservative, Corn Starch, Defatted Soy Flour, Monocalcium Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Tbhq Preservative, Propionic Acid Preservative, Phosphoric Acid Preservative.
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