Turkey & Ham Pinwheels Tray

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Brand Gretchen's Shoebox Express

UPC Code 717887718040

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.1 kg

Serving Sizes 2 pieces (152g)

piece

Calories 321

Total Fat 17.9g 23%

Saturated Fat 4.5g 23%

Cholesterol 81mg 27%

Sodium 880mg 38%

Total Carbohydrate 17.9g 7%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 piece of Turkey & Ham Pinwheels Tray are 23% in carbs, 51% in fat, and 27% in protein.

carbs: 23%

fat: 51%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Ham Pinwheels Tray is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Ham Pinwheels Tray is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour [Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Lettuce, Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid).