Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne

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Brand Bertolli

UPC Code 031000671013

Data Source USDA

Nutrition Facts

Serving Size 220g

Calories 299

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 700mg 30%

Total Carbohydrate 29g 11%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 220 g of Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%

fat: 42%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Vegetables (Broccoli, Portabella Mushrooms, Tomatoes), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch).