Restaurant Style Lightly Battered Green Beans

🫘

Brand Giant Eagle

UPC Code 03003410549

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 11 pieces (84g)

pieces

Calories 170

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Restaurant Style Lightly Battered Green Beans are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Lightly Battered Green Beans is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Lightly Battered Green Beans is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Vegetable Oil (Soybean And/or Canola Oil), Water, Degermed Yellow Corn Flour, Rice Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Modified Food Starch, Onion Powder, Salt, Dextrin, Sugar, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Garlic Powder, Wheat Gluten, Palm Oil, Partially Hydrogenated Soybean And/or Cottonseed Oil, Yeast, Malted Barley Flour, Dried Torula Yeast, Extractive Of Paprika (Color), Extractive Of Turmeric With Soy Lecithin, Ascorbic Acid, Xanthan Gum, Disodium Guanylate And Inosinate.