Ice Cream Sandwiches, Chocolate

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Brand Trumoo

UPC Code 041900077617

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 sandwich (67g)

sandwich

Calories 150

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches, Chocolate are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches, Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches, Chocolate is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Cornstarch, Salt, Natural Flavor, Vitamin A Palmitate. Chocolate Wafers: Bleached Wheat Flour Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, Baking Soda, Corn Syrup, Cornstarch - Modified, Salt, Mono And Diglycerides, Soy Lecithin.