Cookies & Cream Bars
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UPC Code
041900078546
Data Source
USDA
Package Weight
505 mL/17.1 fl oz
Serving Sizes
1 bar (60g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cookies & Cream Bars are
52% in carbs, 41% in fat, and 8% in protein.
carbs:
52%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Bars is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Bars is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Cookie Crumb [Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (Processed With Alkali), Contains 2% Less Of: Caramel Color, Chocolate Liquor, Leavenings (Baking Soda, Ammonium Bicarbonate), Salt, Cornstarch, Soy Lecithin], Whey, Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavors, Annatto (Color) Vitamin A Palmitate. Coating: Soybean Oil, Coconut Oil, Sugar, Chocolate Liquor, Dry Whole Milk, Cocoa, Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavors. Cookie Crumbs: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Caramel Color, Ammonium Bicarbonate), Salt, Cornstarch, Soy Lecithin.
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