Whole Milk, Chocolate
🍫
UPC Code
041900075361
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
14 oz (414ml)
Calories
389
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
58mg
19%
Sodium
319mg
14%
Total Carbohydrate
48.9g
18%
Dietary Fiber
0g
0%
Sugars
48g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Whole Milk, Chocolate are
51% in carbs, 33% in fat, and 16% in protein.
carbs:
51%
fat:
33%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Milk, Chocolate is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Milk, Chocolate is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Nonfat Milk, Contains Less Than 1% Of: Cocoa (Processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin D3.
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