Saltie Public Food Database

Mini Toast

🍽
Brand Bauducco
UPC Code 875754007090
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Size 16g
g
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Mini Toast are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Toast is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Toast is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Whey, Dextrose, Barley Malt Extract, Wheat Gluten, Salt, Soy Flour, Soy Lecithin, Diacetyltartaric Acid Esters Of Mono-and Diglycerides, Ascorbic Acid.

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