Saltie Public Food Database

Butter Cookies

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Brand Bauducco
UPC Code 875754003986
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3.5 cookies (30g)
cookies
Calories 150
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cookies of Butter Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Butter (Cream), Grated Coconut, Chocolate Chips (Sugar, Cocoa Paste, Cocoa Butter And Soy Lecithin), Corn Starch, Dextrose, Glucose-fructose Syrup, Salt, Natural Flavors, Baking Soda, Ammonium Bicarbonate.

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