Butter Cookies
🧈
UPC Code
875754003986
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.5 cookies (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 cookies of Butter Cookies are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Butter (Cream), Grated Coconut, Chocolate Chips (Sugar, Cocoa Paste, Cocoa Butter And Soy Lecithin), Corn Starch, Dextrose, Glucose-fructose Syrup, Salt, Natural Flavors, Baking Soda, Ammonium Bicarbonate.
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