Saltie Public Food Database

Double Croissant With Vanilla & Strawberry Filling, Vanilla & Strawberry

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Brand 7 Days
UPC Code 816374020281
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Sizes 1 croissant (75g)
croissant
Calories 320
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 16mg 5%
Sodium 140mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Double Croissant With Vanilla & Strawberry Filling, Vanilla & Strawberry are 43% in carbs, 50% in fat, and 6% in protein.

carbs: 43%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Croissant With Vanilla & Strawberry Filling, Vanilla & Strawberry is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Croissant With Vanilla & Strawberry Filling, Vanilla & Strawberry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Egg Yolk, Corn Syrup, Yeast, Mono- And Diglycerides Of Fatty Acids (Stabilizer), Salt, Vanillin, Milk Proteins, Calcium Propionate (Preservative). Vanilla Flavor Filling (15%): Palm Oil, Corn Syrup, Sugar, Skimmed Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids (Emulsifier), Cellulose Gum (Stabilizer), Disodium Diphosphate, Phosphoric Acid (Acidity Regulators), Vanilla Flavoring, Potassium Sorbate (Preservative), Lactose. Strawberry Filling (15%): Strawberries 30%, Corn Syrup, Sugar, Pectin (Gelling Agent), Acidity Regulator (Citric Acid), Natural Flavoring, Potassium Sorbate (Preservative).

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