Soft Croissant With Vanilla Filling

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Brand 7 Days

UPC Code 048794992002

Data Source USDA

Nutrition Facts

Serving Sizes 1 croissant (75g)

croissant

Calories 340

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Soft Croissant With Vanilla Filling are 37% in carbs, 59% in fat, and 5% in protein.

carbs: 37%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Croissant With Vanilla Filling is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Croissant With Vanilla Filling is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine [Palm Oil And Palm Kernel Oil, Soybean Oil, Water, Mono-diglycerides, Polyglycerol Ester, Salt, Potassium Sorbate (A Preservative), Citric Acid, Vitamin A Palmitate Added], Sugar, Vegetable Oil (Palm, Sunflower And Cottonseed), Water, Distilled Monoglycerides, Egg Yolks, Whey, Skim Milk, Anhydrous Milkfat, Yeast, Corn Syrup, Ethyl Alcohol, Salt, Polyglycerol Ester, Vanillin Flavor (Containing Coconut), Glaze (Milk Protein, Soy Lecithin, Xanthan Gum), Malted Barley Flour, Wheat Gluten.