Apple Cinnamon Granola Minis
🍎
UPC Code
687456223094
Data Source
USDA
Package Weight
96 g/3.4 oz
Serving Sizes
0.85 oz (24g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.85 oz of Apple Cinnamon Granola Minis are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Granola Minis is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Granola Minis is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Rolled Oats*, Apples*, Raisins*, Cane Sugar*, Sunflower Oil*, Agave Nectar*, Whole Grain Crisp Brown Rice*, Agave Inulin*, Tapioca Flour*, Cinnamon*, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
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