Cookies & Creme Granola Minis
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UPC Code
687456224381
Data Source
USDA
Package Weight
3.5 OZ/100 g
Serving Size
24g
Calories
110
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Cookies & Creme Granola Minis are
57% in carbs, 36% in fat, and 7% in protein.
carbs:
57%
fat:
36%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Granola Minis is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Granola Minis is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Gluten Free Oats*, Cane Sugar*, Vanilla Chips* (Cocoa Butter*, Cane Sugar, Tapioca Starch*,rice Syrup Solids*, Rice Maltodextrin*, Vanilla Extract*), Sunflower Oil*, Agave Syrup*, Chocolate* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Crisps*, Oat Flour*, Inulin*, Palm Fruit Oil*+ Tapioca Starch*, Natural Flavor*, Cocoa Powder (Processed With Alkali)*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Ground Chia Seeds*, Brown Rice Syrup*, Salt, Baking Soda.
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