Chocolate Banana Granola Minis
🍌
UPC Code
687456224107
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
24g
Calories
90
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Chocolate Banana Granola Minis are
59% in carbs, 33% in fat, and 8% in protein.
carbs:
59%
fat:
33%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Banana Granola Minis is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Banana Granola Minis is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oats*, Bananas*, Cane Sugar*, Chocolate Chips* (Cane Sugar*, Cocoa Liquor*, Cocoa Butter*, Vanilla*), Sunflower Oil*, Agave Nectar*, Whole Grain Crisp Brown Rice*, Agave Inulin*, Tapioca Flour*, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Banana Flavor*.
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