Strawberry Granola Bars

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Brand Madegood

UPC Code 687456213330

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g

Serving Sizes 1 bar (24g)

bar

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Granola Bars are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Granola Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Granola Bars is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Gluten Free Oats*, Agave Nectar*, Strawberry Pieces* (Apple Juice Concentrate*, Apple Puree*, Strawberry Puree*, Cherry Juice Concentrate*, Apple Pectin, Strawberry Flavor*), Brown Rice Syrup*, Sunflower Oil*, Crisp Brown Rice*, Currants*, Inulin*, Molasses*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Strawberry Flavor*, Agar*.