Saltie Public Food Database

Arctic Char Premium Skin Fillets, Honey & Chipotle

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Brand Sea Cuisine
UPC Code 079300014123
Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g
Serving Sizes 4.6 oz (129g)
oz
Calories 181
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 26.1g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.6 oz of Arctic Char Premium Skin Fillets, Honey & Chipotle are 12% in carbs, 27% in fat, and 62% in protein.

carbs: 12%
fat: 27%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Arctic Char Premium Skin Fillets, Honey & Chipotle is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arctic Char Premium Skin Fillets, Honey & Chipotle is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arctic Char, Water, Contains 2% Or Less Of: Sugar, Invert Sugar Syrup, Brown Sugar, Molasses, Vegetable Oil (Canola, Cottonseed And/or Soybean), Natural Smoke Flavor, Gelatin (Tilapia), Dehydrated Garlic, Salt, Maple Syrup, Honey, Chipotle Pepper, Maltodextrin, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Dehydrated Carrots, Tomato Powder, Wheat Starch, Spice, Modified Rice Starch, Natural Flavors, Vinegar, Modified Corn Starch.

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