Belvita Biscuits-breakfast Oatmeal Crunch

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Brand Missing Brand

UPC Code 07622300555993

Data Source USDA

Nutrition Facts

Serving Sizes 12 ,5 g (100g)

,5 g

Calories 0

Total Fat 15g 19%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 5.7g 20%

Sugars 22g

Protein 7.7g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 ,5 g of Belvita Biscuits-breakfast Oatmeal Crunch are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%

fat: 81%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Oatmeal Crunch is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Oatmeal Crunch is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 69,6 % [Wholegrain Cereals 42,5 % (Rye Flakes 17,5 %, Oat Flakes 15,3 %, Wholegrain Crushed Buckwheat 6,7 %, Wholegrain Spelt Flour 1 %, Wholegrain Barley Flour 1 %, Wholegrain Wheat Flour 1 %), Wheat Flour 27,1 %], Sugar, Rapeseed Oil, Cane Sugar, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Minerals (Magnesium Carbonate, Elemental Iron), Barley Malt Syrup, Invert Sugar Syrup, Emulsifier (Soya Lecithin), Skimmed Milk Powder, Vitamins [Vitamin E, Vitamin B1 (Thiamin)]. May Contain Egg And Nuts.