Swedish Pistasch Swedish-style Light Ice Cream
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UPC Code
850009682093
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (67g)
Calories
60
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Swedish Pistasch Swedish-style Light Ice Cream are
64% in carbs, 19% in fat, and 17% in protein.
carbs:
64%
fat:
19%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Swedish Pistasch Swedish-style Light Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swedish Pistasch Swedish-style Light Ice Cream is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Soluble Corn Fiber, Allulose, Epg (Modified Plant-based Oil), Erythritol, Cream, Milk Protein Concentrate, Pistachio Nuts, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Natural Flavor, Guar Gum, Salt, Tara Gum, Fermented Sugar Cane Reb M, Green Color (Red Cabbage Extract, Turmeric), Carob Bean Gum.
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