Saltie Public Food Database

Cornbred Crusted Catfish

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Brand Sea Cuisine
UPC Code 035493014180
Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g
Serving Sizes 5.4 oz (151g)
oz
Calories 270
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 820mg 36%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.4 oz of Cornbred Crusted Catfish are 26% in carbs, 47% in fat, and 27% in protein.

carbs: 26%
fat: 47%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbred Crusted Catfish is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbred Crusted Catfish is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Catfish, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Cream Corn (Corn, Water, Sugar, Modified Corn Starch, Salt), Contains 2% Or Less Of: Yellow Corn Flour, Potato Flour, Sugar, Eggs, Yellow Corn Meal, Dextrose, Salt, Cellulose Gum, Flavored Bits [Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed And/or Soybean Oil, Jalapeno Powder, Natural Flavor], Guar Gum, Corn Meal, Sesame Seed Oil, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Jalapeno Flavor, Spices, Whey, White Corn Flour, Soy Flour, Disodium Guanylate, Disodium Inosinate, Torula Yeast, Dehydrated Onion, Nonfat Milk, Egg Whites, Wheat Starch, Natural Flavors, Yeast, Garlic Powder, Yeast Extract, Onion Powder, Partially Hydrogenated Cottonseed And/or Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture).

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