Onion Flavored Ring Puffs
🧅
UPC Code
04656704110
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Onion Flavored Ring Puffs are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Onion Flavored Ring Puffs is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion Flavored Ring Puffs is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Vegetable Oil (Canola And/or Corn And/or Sunflower Oil), Seasoning (Corn Maltodextrin, Salt, Sugar, Onion Powder, Buttermilk Powder Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Caramel Color, Extractives Of Paprika, Natural Flavor, Not More Than 2% Calcium Silicate Added As Anticaking Agent).
Other Foods