Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Pack Nut Bars
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UPC Code
011110822741
Data Source
USDA
Package Weight
8.4 oz/240 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Pack Nut Bars are
29% in carbs, 61% in fat, and 11% in protein.
carbs:
29%
fat:
61%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Pack Nut Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Pack Nut Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin.
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