Indian-style Red Curry With Brown Rice & Red Quinoa
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UPC Code
765667110591
Data Source
USDA
Package Weight
9.0 oz/255 g
Serving Sizes
1 pack (255g)
Calories
390
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
58.1g
21%
Dietary Fiber
6.1g
22%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Indian-style Red Curry With Brown Rice & Red Quinoa are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Indian-style Red Curry With Brown Rice & Red Quinoa is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Indian-style Red Curry With Brown Rice & Red Quinoa is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil. Sauce: Coconut Milk, Red Bell Pepper, Water, Red Curry Paste (Dried Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Shrimp Paste [Shrimp, Salt]), Baby Corn, Sugar, Green Pea, Chickpea, Sunflower Oil, Salt, Modified Tapioca Starch, Indian Curry Powder (Coriander, Cumin, Dextrose, Paprika, Fenugreek, Cardamom, Fennel, Black Pepper, Turmeric, Mustard, Cinnamon, Clove, Salt, Chili, White Pepper), Calcium Chloride.
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