Chicken & Garlic Mini Wontons

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Brand Annie Chun's

UPC Code 765667900208

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 pieces (36g)

pieces

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken & Garlic Mini Wontons are 66% in carbs, 15% in fat, and 20% in protein.

carbs: 66%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Garlic Mini Wontons is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Garlic Mini Wontons is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Onion, Garlic, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Red Pepper, Organic Garlic Powder, Black Pepper. Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt.