Chocolaty Dipped Graham Crackers

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Brand Market Pantry

UPC Code 085239416105

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 5 pieces (40g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chocolaty Dipped Graham Crackers are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty Dipped Graham Crackers is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty Dipped Graham Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm Kernel, Partially Hydrogenated Palm Kernel, Palm And Coconut, Soybean, Hydrogenated Palm), Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Skim Milk, Whey Powder, Lactose, Wheat Flour, Graham Flour, Honey, Sodium Bicarbonate, Molasses, Salt, Ammonium Bicarbonate, Titanium Dioxide (Color), Distilled Monoglyceride, Soy Lecithin, Vanillin, Natural Vanilla, Sodium Sulfite, Red 40 Lake.