Reduced Fat Mozzarella Shredded Cheese
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UPC Code
085239011515
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.25 cup (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Reduced Fat Mozzarella Shredded Cheese are
11% in carbs, 47% in fat, and 42% in protein.
carbs:
11%
fat:
47%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Mozzarella Shredded Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Mozzarella Shredded Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Cultures Salt, Enzymes (Microbial). Anti-caking Blend (Potato Starch, Corn Starch And Powdered Cellulose, Natamycin [Mold Inhibitor]).
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