Margarine, 1 Lb
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UPC Code
00029000008526
Data Source
USDA
Serving Sizes
1 tbsp (14g)
Calories
70
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Margarine, 1 Lb are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Margarine, 1 Lb is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Margarine, 1 Lb is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil Blend (Soybean Oil And Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Emulsifiers (Mono- And Diglycerides And Soy Lecithin), Whey, Preservatives (Potassium Sorbate And Sodium Benzoate), Phosphoric Acid (Acidulant), Natural And Artificial Flavors, Colored With Beta Carotene (Source Of Vitamin A), Vitamin A Palmitate. Contains: Milk, Soy.
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