Raspberry & Apple Strained Whole-milk Yogurt
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UPC Code
898248001091
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
1 container (125g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Raspberry & Apple Strained Whole-milk Yogurt are
26% in carbs, 33% in fat, and 41% in protein.
carbs:
26%
fat:
33%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry & Apple Strained Whole-milk Yogurt is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry & Apple Strained Whole-milk Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Raspberries, Apples, Fruit Pectin, Live Active Cultures
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