Gummi Worms

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Brand Market Pantry

UPC Code 085239024393

Data Source USDA

Nutrition Facts

Serving Sizes 11 pieces (39g)

pieces

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Gummi Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Worms is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Worms is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Potato Starch, Lactic Acid, Apple Juice From Concentrate, Malic Acid, Sodium Lactate, Modified Corn Starch, Calcium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Sodium Citrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Silicon Dioxide, Red 40, Yellow 5, Blue 1.