Saltie Public Food Database

100% Fruit Juice Smoothie, Triple Berry

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UPC Code 085239408636
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Fruit Juice Smoothie, Triple Berry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Fruit Juice Smoothie, Triple Berry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Fruit Juice Smoothie, Triple Berry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Strawberry Puree, Banana Puree, Blackberry Puree, Raspberry Puree, Pectin, Natural Flavors.

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