Saltie Public Food Database

Cheese Lasagna With Seasoned Tomato Sauce

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Brand Mama Rosie's
UPC Code 076239463022
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g
Serving Sizes 0.16 package (149g)
package
Calories 270
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 650mg 28%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 package of Cheese Lasagna With Seasoned Tomato Sauce are 39% in carbs, 44% in fat, and 17% in protein.

carbs: 39%
fat: 44%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Lasagna With Seasoned Tomato Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Lasagna With Seasoned Tomato Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Ingredients: Ricotta Cheese (Milk, Whey, Cream, Vinegar), Enriched Durum Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (Egg Whites, Water, Guar Gum), Imported Pecorino Romano Cheese (Sheep's Milk, Rennet), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Vinegar, Salt, Rennet, Cellulose Powder), Sea Salt And Spices., Sauce Ingredients: Tomatoes, Tomato Puree (Water, Tomato Paste), Corn Syrup, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Spices, Onion Powder.

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