Cheese Spinach Lasagna With Seasoned Tomato Sauce
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UPC Code
076239463152
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
1 cup (227g)
Calories
311
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
16mg
5%
Sodium
499mg
22%
Total Carbohydrate
54g
20%
Dietary Fiber
4.1g
15%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cheese Spinach Lasagna With Seasoned Tomato Sauce are
70% in carbs, 12% in fat, and 18% in protein.
carbs:
70%
fat:
12%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Spinach Lasagna With Seasoned Tomato Sauce is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Spinach Lasagna With Seasoned Tomato Sauce is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna Ingredients: Dough Ingredients: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (Egg Whites, Water, Guar Gum). Filling Ingredients: Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (Carrageenan, Guar Gum, Locust Gum, And Xanthan Gum), Vitamine A Palmitate), Iqf Spinach, Water, Egg Whites, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Pecorino Romano Blend (Pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (To Prevent Caking), Sea Salt, Spices. Sauce Ingredients: Tomato Puree (Water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder.
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