36 Mini Puff Pastry Squares

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Brand Mazor's

UPC Code 735873400601

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 2 squares (44g)

squares

Calories 170

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 squares of 36 Mini Puff Pastry Squares are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 36 Mini Puff Pastry Squares is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 36 Mini Puff Pastry Squares is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Mono Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Butter Flavor, Beta Carotene [Color], Vitamin A Palmitate), Water, Soybean Oil, Sugar, Vinegar, Salt.