Saltie Public Food Database

Ravioli, Turkey Sausage, Turkey Sausage

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UPC Code 720692820730
Data Source USDA

Nutrition Facts

Package Weight 27 oz/1.68 lbs/765 g
Serving Sizes 1 cup (114g)
cup
Calories 300
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 440mg 19%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Turkey Sausage, Turkey Sausage are 42% in carbs, 34% in fat, and 24% in protein.

carbs: 42%
fat: 34%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Turkey Sausage, Turkey Sausage is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Turkey Sausage, Turkey Sausage is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Flour, Ricotta Cheese (Pasteurized Cheese Whey, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Culture, Rennet, Enzymes, Salt), Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Rennet], Potato Starch), Eggs, Turkey Sausage Crumble (Turkey Dark Meat, Water, Less Than 2 % Spice, Evaporated Cane Sugar, Salt, Garlic And Onion Powder), Water, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes [Rennet], Potato Starch), Parsley, Heavy Cream, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes [Rennet], Potato Starch), Panko Bread Crumbs (Unbleached Wheat Flour, Natural, Cane Sugar, Yeast, Sea Salt), Granulated Garlic, Sea Salt, Granulated Onion, Cornstarch, Cayenne Pepper, Black Pepper.

Also by Monterey Gourmet Foods

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