Saltie Public Food Database

King Crab Ravioli

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UPC Code 720692820709
Data Source USDA

Nutrition Facts

Package Weight 27 oz/1.7 lbs/766 g
Serving Sizes 1 cup (114g)
cup
Calories 280
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 490mg 21%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of King Crab Ravioli are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%
fat: 36%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of King Crab Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of King Crab Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Flour, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Shrimp (Shrimp, Salt), Eggs, Mascarpone Italian Cheese(Pasteurized Milk And Cream, Citric Acid), Crab Flavored Seafood (Alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg White, Salt, Potassium Chloride, Natural Crab Flavors, Soy Flour, Lycopene Color), Crab Meat(Crab Meat And Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Onions, Water, Roasted Red Bell Pepper, Bread Crumbs (Wheat Flour, Salt, Extract, Salt, Yeast), Lobster Flavor (Lobster Extract, Yeast Extract, Salt And Maltodextrin), Sea Salt, Natural Butter Flavor (Maltodextrin, Modified Butter Oil And Dehydrated Butter, Salt, Shortening Powder, Guar Gum, Baking Soda, Annatto And Turmeric Color), Evaporated Cane Juice , Granulated Garlic, Grounded Cumin Seed, Black Pepper, Cayenne Pepper, Chili Pepper.

Also by Monterey Gourmet Foods

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